You asked for it, so here it is! Join Certified Breathwork Facilitator and Sound Healer Ash Sales to embark on an immersive journey of self-discovery.

This event offers a safe and grounded space for deep self-transformation, using tools such as Cacao, Hawa Breathwork (Holotropic style) and Sound Healing to reconnect with who we truly are and release any blocked energy or emotions that may be holding us back.

Structure of the event:

6:00pm: Welcome, Information and preparation for the Breathwork journey 6.15 - 7.15pm: Breathwork Session 7.15- 8:00pm: Sound Healing 8:00 - 9:00pm: Cacao & Sharing Circle + Breathwork Integration   9:00pm: - (optional) Herbal tea, connection, oracle cards + sea swims

Information on healing techniques used:

Hawa Breathwork: A breathing technique created by Andrea Anstiss, a transpersonal psychotherapist, who draws heavily on the practice of rebirthing and holotropic breathwork.